Hash Brown Casserole - 1 Recipe - Cooking Index
Vegetable cooking spray | ||
1 1/2 cups | 93g / 3.3oz | Chopped onion |
3 tablespoons | 45ml | All-purpose flour |
1/2 teaspoon | 2.5ml | Dry mustard |
1/4 teaspoon | 1.3ml | Salt |
1 1/4 cups | 296ml | Skim milk |
1/2 cup | 118ml | Low-sodium chicken broth |
6 oz | 170g | Shredded reduced-fat sharp cheddar cheese - (1 1/2 cups) |
3 oz | 85g | Shredded swiss cheese - (3/4 cup) |
1/2 teaspoon | 2.5ml | Pepper |
1 cup | 237ml | Nonfat sour cream alternative |
32 oz | 909g | Frozen southern-style hash brown potatoes - (1 can) thawed |
Paprika |
Coat a medium saucepan with cooking spray; place over medium heat until hot.
Add onion, and saute 3 minutes or until tender. Add flour, mustard, and salt; stir well, and cook an additional minute. Remove from heat; gradually add milk and broth, stirring with a wire whisk until blended.
Cook over medium heat 5 minutes or until thickened, stirring constantly. Remove from heat; add cheeses and pepper, stirring until cheeses melt. Stir in sour cream.
Combine cheese mixture and potatoes; stir well. Spoon into a 13x9x2 inch baking dish coated with cooking spray. Sprinkle with paprika.
Cover and bake at 350F for 35 minutes. Uncover and bake an additional 35 minutes. Yield: 8 servings (serving size: 1 cup).
Source:
Cooking Light, Jan/Feb 1993, page 80
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