Ginger Green Beans Recipe - Cooking Index
1 lb | 454g / 16oz | Green or yellow beans - trimmed |
1 tablespoon | 15ml | Sesame oil |
1 teaspoon | 5ml | Gingerroot - grated |
1 | Garlic clove - minced | |
1/3 cup | 78ml | Chicken stock |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
1/4 cup | 23g / 0.8oz | Toasted slivered almonds |
Remove stem ends from beans; cut in half. In deep skillet, heat oil, ginger and garlic over medium heat for 1 minute or until fragrant. Add chicken stock, salt and pepper; bring to boil.
Source:
Add beans; cover and cook, stirring occasionally, for about 5 minutes or until bright green and tender-crisp. Sprinkle with almonds. Per Serving: about 115 calories, 4 g protein, 8 g fat, 10 g carbohydrate, Canadian Living magazine, Aug 95 Presented by Elizabeth Baird, Canadian Living Test Kitchen, in "Veggie Pleasures"
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