Milk Shake

Recipe Ingredients

1/2 cup	118ml	Strawberries
		= (or other soft chopped fruit)
1/2 cup	118ml	Fat-free skim milk
2 tablespoons	30ml	Low-fat frozen yogurt
1 teaspoon	5ml	Wheat germ
1		Mint leaf

Recipe Instructions

In a blender, puree the fruit, milk, yogurt and wheat germ until thick and creamy. Pour into a tall chilled glass and garnish with a mint leave. Serve at once.

This recipe yields 1 servings.

Points® Value: 2

Source:
Weight Watchers at http://www.weightwatchers.com

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