English Pea Soup

Recipe Ingredients

1		Frozen english peas - (1)
1/4		Lettuce
3 oz	85g	Fresh lettuce
3 oz	85g	Fresh spinach leaves
1/2 cup	31g / 1.1oz	Green onions - chopped
2 teaspoons	10ml	Bouillion granules - chicken-flavored
1/8 teaspoon	0.6ml	Pepper
1 1/4 cups	296ml	Water
1/4 cup	59ml	Skim water

Recipe Instructions

Comine English peas, lettuce, spinach, green onions, bouillion granules, chervil and pepper in a large saucepan; stir in water.

Cover and bring to a boil; reduce heat, and simmer 20 minutes.

Process mixture to saucepan, and stir in milk. Cook over medium heat, stirring frequently, until thoroughly heated.

Source:
All New Cookbook for Diabetics and Their Families.

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