Crockpot Barley Recipe - Cooking Index
| 1 cup | 160g / 5.6oz | Brown rice |
| 1 cup | 237ml | Barley |
| 6 | Carrots - chunked | |
| 1 | Onion - chopped | |
| 1/2 lb | 227g / 8oz | Mushrooms - chopped |
| 1 | Garlic spice blend | |
| 8 cups | 1896ml | Water |
| 1 | Bragg's aminos to taste |
put a lid on it and cook on low overnight.
In the AM I added a dash of Bragg's Aminos for the saltiness I wanted. It was really good and my spouse had seconds. There is enough left for at least one more breakfast for two.
Source:
Healthy Meals In Minutes
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