Crisp Cooked Vegetable Appetizer Recipe - Cooking Index
4 cups | 948ml | Green bell peppers - grilled, - skinned (small) & rinsed |
4 | Tomatoes - skinned & seeded | |
1/2 | Spanish onion (large) | |
2 | Eggplants - trimmed (small) | |
4 | Zucchini - trimmed (small) | |
Olive oil | ||
2 | Garlic cloves - chopped | |
2 teaspoons | 10ml | Sweet red pepper |
Salt & black pepper | ||
2 | Hot red peppers - sliced (small) | |
To Serve | ||
Olive oil | ||
Lemon juice | ||
Lettuce leaves | ||
2 tablespoons | 30ml | Italian parsley - chopped |
Seed & core the peppers. Cut peppers, tomatoes & onions into cubes.
Cut eggplants & zucchini into 1/2" cubes. Wash, drain & saute in 6 tb olive oil along with the garlic, sweet pepper, salt & black pepper, until slightly softened. Add green peppers & onion & a little more oil if necessary & stir & cook over a low heat until the vegetables are tender but crisp. Add tomatoes hot peppers, toss once & remove pan from heat. Let cool. Sprinkle with olive oil & lemon juice & pile high on the lettuce leaves. Sprinkle each portion with parsley & serve.
Source:
Emeril Lagasse
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