Glazed Carrots

Recipe Ingredients

4 teaspoons	20ml	Reduced-calorie margarine
1/4		Red onion - chopped
1 tablespoon	15ml	Fresh lemon juice
2 teaspoons	10ml	Honey
1/8 teaspoon	0.6ml	Cinnamon
1/8 teaspoon	0.6ml	Salt
4		Carrots - sliced and steamed

Recipe Instructions

In a medium nonstick saucepan, melt the margarine. Add the onion and cook, stirring as needed, until softened, 2 to 3 minutes.

Add the lemon juice, honey, cinnamon and salt; cook, stirring constantly, until heated through and well mixed. Add the carrots; toss to coat.

This recipe yields 4 servings.

Per Serving: 74 Calories, 2 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 151 mg Sodium, 14 g Total Carbohydrate, 3 g Dietary Fiber, 1 g Protein, 32 mg Calcium.

Serving Provides: 1 Fruit/Vegetable, 1 Fat.

Points Per Serving: 1.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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