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Chili-Cilantro Dressing (Mcdougall)

Type: Vegetables
Serves: 1 people

Recipe Ingredients

1   Chopped
  Green chilies
1/4 cup 4g / 0.1ozChopped fresh cilantro
1/4 cup 59mlWater
1/4 cup 59mlFresh lime juice
1   Garlic - up to 2
2 teaspoons 10mlHoney
  Freshly ground pepper to

Recipe Instructions

Place all of the ingredients in a food processor or blender. Process until smooth.

Note: I copied the above. I used fresh green chilies, dry cilantro from a jar ( a little less than 1/4 cup), lemon juice instead of lime, and no pepper. EVERYONE loved the dressing.

Enjoy. And I definitely recomment the New Mcdougall cookbook. The recipes are not complicated and there is something for everyone.

Posted by Jody Bar-On <[email protected]> to the Fatfree Digest [Volume 14 Issue 17] Jan. 17, 1995.

Martha Rose Shulman


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