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Chickpea Burgers

Type: Vegetables
Courses: Vegetarian
Serves: 8 people

Recipe Ingredients

2   Scallions - finely chopped
3/4 cup 109g / 3.8ozMushrooms - finely chopped
1 teaspoon 5mlCanola oil
3 teaspoons 15mlGarlic - cloves (large)
1 cup 237mlChickpeas - cooked or canned
1/2 cup 118mlChickpea liquid
1/4 cup 27g / 1ozSunflower seeds
1/2 teaspoon 2.5mlCurry powder
2   Egg whites - (or 1/4 c dry bread crumbs)
1/2 cup 55g / 1.9ozSesame seeds - or more

Recipe Instructions

Saute Scallions and mushrooms in oil until limp, about 5 minutes. In a blender, combine garlic, chickpeas and chickpea liquid, blend until smooth. Transfer to a large bowl and combine with mushroom mixture. Grind sunflower seeds in a blender or food processor to make a coarse meal, add to chickpea mixture along with curry powder. Mix well. Stir in egg whites or bread crumbs. Mixture will be soft, On a large baking sheet or bread-board, make 8 to 10 beds of sesame seeds for patties. Shape burger mixture into 8 patties and place on seeds. Flip to coat both sides generously. Grill on a well-oiled vegetable grill for 3 to 4 minutes on each side, until brown.

Kriton Kyrimis


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