Chickpea Burgers

Recipe Ingredients

2		Scallions - finely chopped
3/4 cup	109g / 3.8oz	Mushrooms - finely chopped
1 teaspoon	5ml	Canola oil
3 teaspoons	15ml	Garlic - cloves (large)
1 cup	237ml	Chickpeas - cooked or canned
1/2 cup	118ml	Chickpea liquid
1/4 cup	27g / 1oz	Sunflower seeds
1/2 teaspoon	2.5ml	Curry powder
2		Egg whites - (or 1/4 c dry bread crumbs)
1/2 cup	55g / 1.9oz	Sesame seeds - or more

Recipe Instructions

Saute Scallions and mushrooms in oil until limp, about 5 minutes. In a blender, combine garlic, chickpeas and chickpea liquid, blend until smooth. Transfer to a large bowl and combine with mushroom mixture. Grind sunflower seeds in a blender or food processor to make a coarse meal, add to chickpea mixture along with curry powder. Mix well. Stir in egg whites or bread crumbs. Mixture will be soft, On a large baking sheet or bread-board, make 8 to 10 beds of sesame seeds for patties. Shape burger mixture into 8 patties and place on seeds. Flip to coat both sides generously. Grill on a well-oiled vegetable grill for 3 to 4 minutes on each side, until brown.

Source:
Kriton Kyrimis

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