Cheese, String Bean, And Sesame Casserole

Recipe Ingredients

1 cup	110g / 3.9oz	Sesame seeds
1 lb	454g / 16oz	Tender string beans - trimmed and cut in h
1/2 cup	31g / 1.1oz	Onion - minced
2 tablespoons	30ml	Whole-wheat flour
		Salt to taste
1/2 cup	118ml	Yogurt - skim milk, plain
1/2 cup	118ml	Dry white wine
1 cup	146g / 5.1oz	Gruyere cheese - grated, swiss or moz
1 tablespoon	15ml	Butter

Recipe Instructions

Preheat oven to 350and oil or butter a 2-quart baking dish or souffle dish.

Heat a dry skillet over moderate heat and add the sesame seeds. Cook, stirring or shaking the pan, until the seeds begin to smell toasty, about 5 minutes. (They will begin to pop at this point.) Remove from the heat and transfer to a food processor, blender, or mortar. Grind to a coarse meal.

Steam the beans for 3 to 5 minutes until crisp-tender. Refresh under cold water. Toss with the minced onion, flour, salt, yogurt and wine. Turn into the prepared baking dish and top with the cheese. Spread the ground sesame seeds over the top and dot with the butter. Bake for 30 minutes, or until the top browns.

Source:
[email protected] (eastman)

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