Cooking Index - Cooking Recipes & IdeasCaribbean Corn Recipe - Cooking Index

Caribbean Corn

Cuisine: Canadian
Type: Vegetables
Serves: 5 people

Recipe Ingredients

  Vegetable cooking spray
3 cups 187g / 6.6ozCorn cut from cob - (6 ears)
1   Garlic - minced
3 tablespoons 45mlUnsweetened pineapple juice
3 tablespoons 45mlSkim milk
1 1/2 teaspoons 7.5mlLow-sodium soy sauce
1/2 teaspoon 2.5mlSugar
1/2 teaspoon 2.5mlGround cumin
1/4 teaspoon 1.3mlGround ginger
1/4 cup 15g / 0.5ozSliced green onions

Recipe Instructions

Coat a large skillet with cooking spray; place over medium heat until hot. Add corn and garlic; saute 5 minutes. Combine pineapple juice and next 5 ingredients; add to corn. Cover, reduce heat, and simmer 15 minutes, stirring occasionally. Add green onions; cover and cook an additional 5 minutes. Yield: 5 servings (serving size: 1/2 cup).

Source:
Cooking Light, May 1994, page 150

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