Broccoli And Cauliflower Salad Recipe - Cooking Index
5 tablespoons | 75ml | Reduced-calorie mayonnaise |
1 tablespoon | 15ml | Cider vinegar |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
4 cups | 584g / 20oz | Broccoli florets |
4 cups | 584g / 20oz | Cauliflower florets |
2 | Carrots - shredded | |
1/2 | Red onion - finely chopped |
In a large bowl, combine the mayonnaise, vinegar and pepper. Add the broccoli, cauliflower, carrots and onion; toss to coat.
This recipe yields 8 servings.
Per Serving: 72 Calories, 3 g Total Fat, 1 g Saturated Fat, 3 mg Cholesterol, 86 mg Sodium, 109 Total Carbohydrate, 4 g Dietary Fiber, 4 g Protein, 51 mg Calcium.
Serving Provides: 1 Fruit/Vegetable, 1 Fat.
Points Per Serving: 1.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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