Cooking Index - Cooking Recipes & IdeasBroccoli And Cauliflower Salad Recipe - Cooking Index

Broccoli And Cauliflower Salad

Courses: Salads
Serves: 8 people

Recipe Ingredients

5 tablespoons 75mlReduced-calorie mayonnaise
1 tablespoon 15mlCider vinegar
1/2 teaspoon 2.5mlFreshly-ground black pepper
4 cups 584g / 20ozBroccoli florets
4 cups 584g / 20ozCauliflower florets
2   Carrots - shredded
1/2   Red onion - finely chopped

Recipe Instructions

In a large bowl, combine the mayonnaise, vinegar and pepper. Add the broccoli, cauliflower, carrots and onion; toss to coat.

This recipe yields 8 servings.

Per Serving: 72 Calories, 3 g Total Fat, 1 g Saturated Fat, 3 mg Cholesterol, 86 mg Sodium, 109 Total Carbohydrate, 4 g Dietary Fiber, 4 g Protein, 51 mg Calcium.

Serving Provides: 1 Fruit/Vegetable, 1 Fat.

Points Per Serving: 1.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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