Banana Couscous Pudding And Fruit Parfait Recipe - Cooking Index
Couscous adds great texture to this pretty parfait. Serve it year-round by using whichever fruits are in season.
Courses: Dessert1/3 cup | 78ml | Water |
1/4 cup | 59ml | Uncooked couscous |
1 oz | 28g | Fat-free sugar-free instant |
Banana pudding and pie filling mix | ||
2 cups | 474ml | Fat-free skim milk - cold |
1 cup | 237ml | Ripe bananas - sliced (large) |
1 cup | 237ml | Strawberries - sliced |
1/8 oz | 3.6g | Mint leaf sprigs - for garnish |
Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.
Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.
To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding, then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses. Repeat layers once. Garnish with mint sprigs if desired. Serve immediately.
Source:
"Weight Watchers at http://www.weightwatchers.com"
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