Waldorf With A Twist

Recipe Ingredients

2		Apples - cored and diced
1 cup	237ml	Seedless grapes - halved
1 cup	237ml	Plain nonfat yogurt
1		Celery stalk - diced
1/4 cup	36g / 1.3oz	Walnuts - chopped
2 tablespoons	30ml	Raisins
1 1/2 teaspoons	7.5ml	Fresh lemon juice
		Ground cinnamon

Recipe Instructions

In a medium bowl, combine the apples, grapes, yogurt, celery, walnuts, raisins and lemon juice; serve, sprinkled with the cinnamon.

This recipe yields 4 servings.

Per Serving: 154 Calories, 5 g Total Fat, 1 g Saturated Fat, 1 mg Cholesterol, 52 mg Sodium, 25 g Total Carbohydrate, 3 g Dietary Fiber, 5 g Protein, 133 mg Calcium.

Serving Provides: 1 Fruit/Vegetable, 1 Fat.

Points Per Serving: 3.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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