Okra Salad Recipe - Cooking Index
2 tablespoons | 30ml | Red wine vinegar |
1/4 teaspoon | 1.3ml | Salt |
1/8 teaspoon | 0.6ml | Freshly-ground black pepper |
1/2 teaspoon | 2.5ml | Finely-chopped parsley |
1/2 teaspoon | 2.5ml | Garlic clove - finely chopped (small) |
1/4 cup | 59ml | Extra-virgin olive oil |
1 tablespoon | 15ml | Finely-chopped onion |
1 | Tabasco sauce | |
2 tablespoons | 30ml | Olive oil |
3/4 lb | 340g / 11oz | Small okra pods - topped and tailed |
2 lbs | 908g / 32oz | Boston lettuce heads - rinsed, separated (small) |
Into leaves | ||
1 | Red bell pepper - stemmed, seeded, | |
Pith removed, cut fine julienne |
In a small bowl, whisk together the vinegar, salt, pepper, parsley, and garlic. Drizzle in the olive oil in a thin stream, whisking constantly, until it is completely emulsified. Stir in the onion and Tabasco.
In a large saucepan, bring a generous amount of water to the boil. Plunge in the okra and cook for 3 minutes. Drain and pat dry with paper towels.
In a large heavy skillet, heat the olive oil over medium-high heat. Toss in the okra and sear it, tossing frequently, for about 1 1/2 minutes, or until golden. Set aside for 5 minutes to cool.
Arrange the lettuce leaves in a large serving bowl and scatter the okra on top. Pour the dressing over, toss together and scatter the red pepper julienne on top.
This recipe yields 6 servings.
Source:
TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken - From the TV FOOD NETWORK - (Show # TH-6217 broadcast 03-23-1998) - Downloaded from their Web-Site - http://www.foodtv.com
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