Tarragon Carrot Salad Recipe - Cooking Index
5 | Carrots - thinly sliced | |
1/4 cup | 59ml | Orange juice |
1 tablespoon | 15ml | Minced fresh tarragon |
= (or 1 tspn dried tarragon) | ||
1 tablespoon | 15ml | Tarragon wine vinegar |
1 teaspoon | 5ml | Canola oil |
1/4 teaspoon | 1.3ml | Sugar |
1/4 teaspoon | 1.3ml | Salt |
I/8 teaspoon freshly-ground black pepper | ||
1 | Onion - coarsely chopped | |
1 1/2 cups | 355ml | Small grapes - halved |
In a medium saucepan, bring the carrots and 1/2 cup water to a boil. Reduce the heat and simmer, covered, until tender, about 8 minutes; drain and transfer to a medium bowl.
Meanwhile, in a small bowl, combine the orange juice, tarragon, vinegar, oil, sugar, salt and pepper; pour over the carrots. Add the onion; toss to combine.
Refrigerate, covered, until the flavors are blended, at least 2 hours. Stir in the grapes and serve.
This recipe yields 4 servings.
Per Serving: 125 Calories, 2 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 182 mg Sodium, 28 g Total Carbohydrate, 5 g Dietary Fiber, 2 g Protein, 53 mg Calcium.
Serving Provides: 2 Fruit/Vegetables.
Points Per Serving: 2.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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