Mushroom-Salsa Wrapper Recipe - Cooking Index
Mushroom-Salsa Wrapper Recipe - Cooking Index
| 1 cup | 237ml | Sliced mushrooms |
| 1/2 | Green bell pepper - seeded and chopped | |
| 1/4 cup | 59ml | Salsa |
| 1 tablespoon | 15ml | Minced cilantro |
| 2 | Fat-free flour tortillas - (6" dia) - warmed |
Spray a small nonstick skillet with nonstick cooking spray; heat. Add the mushrooms and pepper; cook, stirring as needed, until the vegetables are softened, about 5 minutes.
Add the salsa and cilantro; cook, stirring constantly, until heated through, about 1 minute. Divide the mixture between the 2 tortillas and roll up.
This recipe yields 2 servings.
Per Serving: 109 Calories, 1 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 389 mg Sodium, 23 g Total Carbohydrate, 2 g Dietary Fiber, 3 g Protein, 4 mg Calcium.
Serving Provides: 1 Bread, 1 Fruit/Vegetable.
Points Per Serving: 2.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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