Cooking Index - Cooking Recipes & IdeasMonterey Turkey Melt Recipe - Cooking Index

Monterey Turkey Melt

Type: Poultry, Turkey
Courses: Sandwiches
Serves: 4 people

Recipe Ingredients

1 tablespoon 15mlUnsalted stick margarine
2 cups 292g / 10ozChopped mushrooms
2   Onions - chopped
2 cups 474mlCooked skinless turkey breast strips
4 cups 948mlPotato rolls - split and toasted (small)
3/4 cup 109g / 3.8ozShredded reduced fat Monterey Jack cheese

Recipe Instructions

Preheat the broiler.

In a large nonstick skillet, melt the margarine. Add the mushrooms and onions; cook, stirring as needed, until softened, about 5 minutes. Add the turkey and cook until heated through, about 1 minute.

Arrange the toasted rolls on a nonstick baking sheet; divide the turkey mixture among the rolls and sprinkle with the cheese. Broil until the cheese is melted, 1 to 2 minutes.

This recipe yields 4 servings.

Per Serving: 338 Calories, 9 g Total Fat, 4 g Saturated Fat, 63 mg Cholesterol, 502 mg Sodium, 33 g Total Carbohydrate, 2 g Dietary Fiber, 30 g Protein, 266 mg Calcium.

Serving Provides: 2 Breads, 1 Fruit/Vegetable, 3 Protein/Milk, 1 Fat.

Points Per Serving: 7.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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