Hot Asiago Spread

Recipe Ingredients

1 cup	146g / 5.1oz	Nonfat cottage cheese
1/4 cup	59ml	Nonfat cream cheese - plus
2 tablespoons	30ml	Nonfat cream cheese
1 1/2 teaspoons	7.5ml	Dijon mustard
1/4 cup	36g / 1.3oz	Grated Asiago or Parmesan cheese
2		Scallions - sliced
1		Jalapeño pepper - seeded, deveined,
		And minced (wear gloves to prevent
		Irritation)

Recipe Instructions

In a blender or food processor, puree the cottage and cream cheeses; add the mustard. Add the Asiago cheese, scallions and jalapeño; pulse to combine.

Transfer the mixture to a 2-cup microwavable dish; microwave on High until heated through, 3 minutes.

Serve at once.

This recipe yields 8 servings.

Per Serving: 49 Calories, 1 g Total Fat, 1 g Saturated Fat, 6 mg Cholesterol, 214 mg Sodium, 3 g Total Carbohydrate, 0 g Dietary Fiber, 6 g Protein, 77 mg Calcium.

Serving Provides: 1 Protein/Milk.

Points Per Serving: 1.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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