Cilantro Caesar Salad Recipe - Cooking Index
4 cups | 948ml | Torn romaine lettuce |
12 | Cherry tomatoes - halved | |
1 cup | 160g / 5.6oz | Bean sprouts |
1/4 cup | 4g / 0.1oz | Minced cilantro |
2 | Scallions - thinly sliced | |
2 tablespoons | 30ml | Fat-free Caesar salad dressing |
1 tablespoon | 15ml | Fresh lemon juice |
2 tablespoons | 30ml | Grated Parmesan cheese |
In a large salad bowl, combine the lettuce, tomatoes, sprouts, cilantro and scallions. Add the dressing and lemon juice; toss to coat. Serve, sprinkled with the cheese.
This recipe yields 4 servings.
Per Serving: 44 Calories, 1 g Total Fat, 1 g Saturated Fat, 2 mg Cholesterol, 131 mg Sodium, 6 g Total Carbohydrate, 2 g Dietary Fiber, 3 g Protein, 63 mg Calcium.
Serving Provides: 2 Fruit/Vegetables.
Points Per Serving: 1.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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