Tropical Tarts Recipe - Cooking Index
Tropical Tarts Recipe - Cooking Index
| 2 | Peaches or nectarines - diced | |
| 1 cup | 237ml | Apricot-mango nonfat yogurt |
| 1/4 cup | 59ml | Frozen light whipped topping |
| 6 | Single-serve graham cracker crusts | |
| Mint sprigs |
In a medium bowl, combine the peaches and yogurt; gently fold in the whipped topping. Spoon about 1/3 cup of the peach mixture into each crust. Refrigerate, covered, until chilled, at least 2 hours.
Serve, garnished with the mint.
This recipe yields 6 servings.
Per Serving: 150 Calories, 7 g Total Fat, 2 g Saturated Fat, a mg Cholesterol, 134 mg Sodium, 18 g Total Carbohydrate, 1 g Dietary Fiber, 3 g Protein, 63 mg Calcium.
Serving Provides: 1 Bread, 1 Fat.
Points Per Serving: 3.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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