Tortellini Soup Recipe - Cooking Index
1 tablespoon | 15ml | Unsalted stick margarine |
2 cups | 474ml | Sliced mushrooms |
1 | Garlic clove - minced | |
2 cups | 474ml | Low-sodium vegetable broth |
1 | No-salt-added Italian-style | |
Stewed tomatoes - (14 1/2 oz) | ||
3 cups | 438g / 15oz | Frozen cheese tortellini |
1 | Frozen chopped spinach - (10 oz) - thawed, and | |
Squeezed dry | ||
Freshly-ground black pepper - to taste |
In a large nonstick saucepan or Dutch oven, melt the margarine. Add the mushrooms and garlic; cook, stirring as needed, until softened, 2 to 3 minutes.
Add the broth, tomatoes and 3 cups water; bring to a boil. Add the tortellini; return to a boil. Reduce the heat and simmer, stirring as needed, until the tortellini are cooked, about 10 minutes. Stir in the spinach and return to a boil. Serve, sprinkled with the pepper.
This recipe yields 6 servings.
Per Serving: 237 Calories, 6 g Total Fat, 2 g Saturated Fat, 23 mg Cholesterol, 265 mg Sodium, 37 g Total Carbohydrate, 4 g Dietary Fiber, 10 g Protein, 144 mg Calcium.
Serving Provides: 1 Bread, 1 Fruit/Vegetable, 1 Fat.
Points Per Serving: 4.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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