Cooking Index - Cooking Recipes & IdeasChicken And Black Bean Salad Recipe - Cooking Index

Chicken And Black Bean Salad

Type: Chicken, Poultry, Vegetables
Courses: Salads
Serves: 4 people

Recipe Ingredients

2 tablespoons 30mlVegetable oil - divided
1 tablespoon 15mlRed onion - diced (medium)
1 lb 454g / 16ozChicken breasts - cut 3/4" pieces
1   Black beans - (16 oz) - drained, rinsed
1   Tomato - diced (medium)
1/2 cup 73g / 2.6ozTrappey's Tempero pepperoncini peppers - seeded, diced
3 tablespoons 45mlFreshly-chopped parsley
2 tablespoons 30mlCider vinegar
1 teaspoon 5mlSalt
1 teaspoon 5mlTabasco pepper sauce
  Lettuce leaves
1   Pickled peppers - for garnish

Recipe Instructions

In 10-inch skillet, over medium heat, in 1 tablespoon hot oil, cook red onion until tender, about 5 minutes, stirring occasionally. Remove to large bowl.

In same skillet, add remaining tablespoon oil. Over medium-high heat, cook chicken pieces until well browned on all sides, about 5 minutes, stirring occasionally.

In large bowl, toss red onion with chicken, beans, tomato, diced pepperoncini peppers, parsley, vinegar, salt and Tabasco pepper sauce to mix well.

To serve, line large platter with lettuce leaves; top with chicken salad. Garnish with pickled peppers.

This recipe yields 4 servings.

Source:
TABASCO PEPPERFEST COOKBOOK by McIlhenny Co., Avery Island, LA 70513 - Downloaded from their Web-Site - http://www.tabasco.com

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