Luscious Lemon Pie Recipe - Cooking Index
12 | Graham cracker 2 1/2" squares | |
4 teaspoons | 20ml | Cold reduced-calorie margarine |
1 | Sugar-free lemon-flavored gelatin mix | |
= (four 1/2 cup servings) | ||
1/2 cup | 118ml | Boiling water |
1 | Reduced-cal instant vanilla pudding mix | |
= (four 1/2 cup servings) | ||
2 cups | 474ml | Aspartame-sweetened lemon nonfat yogurt |
1 cup | 237ml | Skim milk |
1 cup | 237ml | Plain nonfat yogurt |
Preheat the oven to 350 degrees. Spray a 9-inch pie plate with nonstick cooking spray.
In a food processor or blender, process the crackers until finely crumbled. Add the margarine; process until evenly moistened. Press the crumb mixture evenly onto the bottom and part way up the sides of the pie plate. Bake until browned, 6 to 8 minutes. Cool completely on a rack.
In a small bowl, combine the gelatin mix and water; stir until the gelatin is completely dissolved, about 2 minutes. Set aside to cool slightly.
In a large bowl, with an electric mixer at medium speed, beat together the pudding mix, 1 cup of the lemon yogurt, the milk and plain yogurt. Add the gelatin mixture and stir until thoroughly combined.
Pour into the cooled pie crust; refrigerate, covered, until firm, at least 8 hours. Cut into 8 wedges; top each wedge with 2 tablespoons of the remaining lemon yogurt.
This recipe yields 8 servings.
Per Serving: 122 Calories, 2 g Total Fat, a g Saturated Fat, 1 mg Cholesterol, 345 mg Sodium, 19 g Total Carbohydrate, 2 g Dietary Fiber, 6 g Protein, 184 mg Calcium.
Serving Provides: 1 Bread.
Points Per Serving: 3.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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