Hot Shrimp Dip

Recipe Ingredients

2/3 cup	97g / 3.4oz	Part skim ricotta cheese
1/4 cup	59ml	Nonfat cream cheese
1/2 lb	227g / 8oz	Cooked peeled shrimp - diced
1		Tomato chopped
1/4 cup	36g / 1.3oz	Chopped canned green chiles - drained
2		Garlic cloves - minced
1/4 teaspoon	1.3ml	Salt
1		Italian whole-wheat bread loaf - (8 oz) - cut 24 slices,
		And toasted

Recipe Instructions

In a large nonstick skillet over low heat, melt the ricotta and cream cheeses. Add the shrimp, tomato, onion, chiles, garlic and salt; cook, stirring as needed, until heated through, 4 to 5 minutes. Transfer to a serving bowl and serve at once with the toast.

This recipe yields 8 servings.

Per Serving: 143 Calories, 3 g Total Fat, 1 g Saturated Fat, 62 mg Cholesterol, 368 mg Sodium, 17 g Total Carbohydrate, 2 g Dietary Fiber, 12 g Protein, 113 mg Calcium.

Serving Provides: 1 Bread, 1 Protein/Milk.

Points Per Serving: 3.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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