Granola Yogurt Snack

Recipe Ingredients

1 cup	237ml	Plain nonfat yogurt
1 cup	146g / 5.1oz	Apple - cored and diced (small)
		= (or 1/2 banana, peeled and sliced)
1/2 cup	118ml	Low-fat granola
1/4 cup	23g / 0.8oz	Dried cranberries
2 tablespoons	30ml	Pumpkin seeds

Recipe Instructions

In a medium bowl, combine the yogurt, apple, granola, cranberries and pumpkin seeds. Serve at once.

This recipe yields 2 servings.

Per Serving: 235 Calories, 2 g Total Fat, 0 g Saturated Fat, 2 mg Cholesterol, 138 mg Sodium, 46 g Total Carbohydrate, 3 g Dietary Fiber, 9 g Protein, 239 mg Calcium.

Serving Provides: 1 Bread, 2 Fruit/Vegetables, 1 Protein/Milk, 1 Fat.

Points Per Serving: 4.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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