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Baked Apples

Hot and homey country apples, baked sweet and luscious, are perfect on a cold weekend morning, writes Lynn Fischer in "Lowfat Cooking for Dummies" (IDG Books Worldwide, 1997). When you core the apples, leave half an inch on the bottom to hold the filling. Serve hot or cold, with fat-free or low-fat yogurt or vanilla ice cream or liquid fat-free nondairy creamer.

Type: Fruit
Courses: Dessert
Serves: 4 people

Recipe Ingredients

4 cups 948mlTart apples - cored (large) (such as Gravenstein, Granny Smith, or Rome)
1/4 cup 59mlFresh lemon juice
1/4 cup 40g / 1.4ozBrown sugar - (packed)
1/4 cup 36g / 1.3ozChopped walnuts or pecans - optional
1/4 cup 40g / 1.4ozCurrants or raisins
1/4 cup 82g / 2.9ozMaple syrup
1/4 teaspoon 1.3mlGround cinnamon - (about)
  Ground nutmeg

Recipe Instructions

Preheat the oven to 350 degrees. Place apples in an 8-inch glass baking pan.

In a small bowl, combine lemon juice, brown sugar, nuts and currants. Mix well. Divide into 4 parts; stuff into the cored apples. If you have extra, just sprinkle the remaining filling on top. Pour the syrup over the apples. Dust the apples with cinnamon and a smaller amount of nutmeg.

Bake in the oven, uncovered, for 1 hour.

Tester's note: Light and delicious end to any meal. If the apples you choose are more medium than large in size, you will have more than enough filling for 5 apples.

Source:
St. Louis Post-Dispatch - 10-19-1998

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