Cooking Index - Cooking Recipes & IdeasSpiced Pumpkin Stew Recipe - Cooking Index

Spiced Pumpkin Stew

Courses: Soup
Serves: 3 people

Recipe Ingredients

2 lbs 908g / 32ozSugar pumpkin or winter squash
  (such as banana squash)
2 tablespoons 30mlVegetable oil
1 tablespoon 15mlOnion - chopped (large)
2 tablespoons 30mlGarlic cloves - chopped (large)
1/4 teaspoon 1.3mlGround black pepper
1 teaspoon 5mlPumpkin pie spice - see * Note
2/3 cup 157mlWater
1 tablespoon 15mlGranulated sugar
  Salt

Recipe Instructions

* Note: If you don't have pumpkin pie spice, substitute 1/2 teaspoon ground cinnamon, 1/2 teaspoon ground ginger and 1 dash ground cloves.

Peel pumpkin or squash, remove seeds and strings, and cut meat into 1-inch pieces.

Heat oil in large saute pan. Add onion; saute over medium heat about 7 minutes, until onion begins to turn golden. Add pumpkin, garlic, pepper, pumpkin pie spice, water, sugar and salt to taste. Bring to a simmer. Cover and cook over low heat, occasionally stirring gently, for 30 minutes or until squash is tender. If sauce is too thin, uncover and cook 2 to 3 minutes until it thickens. Taste; adjust seasoning. Serve hot.

Yield: 3 or 4 servings.

Source:
St. Louis Post-Dispatch - 11-02-1998 - By Faye Levy

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