Festive Pasta Salad Recipe - Cooking Index
2 2/3 cups | 631ml | Tricolor fusilli |
8 | Sun-dried tomato halves - (not oil-packed) | |
1/2 cup | 118ml | Boiling water |
2 tablespoons | 30ml | Balsamic vinegar |
2 teaspoons | 10ml | Extra-virgin olive oil |
2 | Garlic cloves - minced | |
1 teaspoon | 5ml | Dried basil |
1/4 teaspoon | 1.3ml | Coarsely-ground black pepper |
1 teaspoon | 5ml | Zucchini - diced (medium) |
1 | Red bell pepper - seeded and diced | |
4 | Scallions - sliced | |
1/3 cup | 48g / 1.7oz | Diced reduced-fat sharp cheddar cheese |
Cook the pasta according to package directions. Drain and rinse under cold running water.
In a small bowl, combine the tomatoes and boiling water; let soak 5 minutes. Drain, squeezing out any excess water, and chop.
In a large bowl, combine the vinegar, oil, garlic, basil and black pepper. Add the pasta, tomatoes, zucchini, bell pepper, scallions and cheese; toss to coat. Refrigerate, covered, until chilled, at least 1 hour.
This recipe yields 4 servings.
Per Serving: 287 Calories, 5 g Total Fat, 2 g Saturated Fat, 7 mg Cholesterol, 105 mg Sodium, 49 g Total Carbohydrate, 4 g Dietary Fiber, 12 g Protein, 126 mg Calcium.
Serving Provides: 2 Breads, 2 Fruit/Vegetables, 1 Fat.
Points Per Serving: 5.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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