Asian Meatballs

Recipe Ingredients

10 oz	284g	Ground skinless turkey breast
1/2		Green bell pepper - seeded and minced
4		Scallions - thinly sliced
1/3 cup	48g / 1.7oz	Fine dried bread crumbs
2 tablespoons	30ml	Minced water chestnuts
1		Egg white
1 tablespoon	15ml	Reduced-sodium soy sauce
1/4 cup	59ml	Sweet and sour sauce
1/2 cup	118ml	Unsweetened apple sauce

Recipe Instructions

Preheat the oven to 375 degrees. Spray a nonstick jelly-roll pan with nonstick cooking spray.

In a medium bowl, lightly combine the turkey, pepper, scallions, bread crumbs, water chestnuts, egg white and soy sauce. Shape into 32 equal meatballs, about 1" each; place on the pan. Bake until cooked through and browned, about 15 minutes.

Meanwhile, in a 2-quart microwavable dish, combine the sweet and sour sauce and applesauce; microwave on High until hot and bubbling, 2 minutes. Stir in the meatballs and serve with toothpicks.

Source:
""Simply the Best: 250 Prizewinning Family Recipes" by Weight Watchers"

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