Polenta Soup Recipe - Cooking Index
1/4 cup | 59ml | Olive oil |
1 cup | 62g / 2.2oz | Onion - finely chopped (medium) |
2 | Garlic cloves - minced | |
2 cups | 125g / 4.4oz | Chopped Italian plum tomatoes |
6 cups | 1422ml | Chicken broth or water |
1 | Frozen corn kernels - (10 oz) - thawed | |
1 | Chopped green chilies - (4 oz) | |
1/2 cup | 31g / 1.1oz | Coarse yellow cornmeal |
1/4 cup | 4g / 0.1oz | Fresh cilantro leaves |
1 tablespoon | 15ml | Lime juice - (to 2 tbspns) |
1/2 cup | 73g / 2.6oz | Shredded sharp cheddar cheese |
1/2 cup | 73g / 2.6oz | Finely-diced green bell pepper |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Heat the oil in a medium saucepan over medium heat. Add the onion and saute for about 3 minutes. Add the garlic, tomatoes, broth, corn and chilies. Bring the liquid to a simmer then cover the pan and cook gently over low heat for 15 minutes. Meanwhile rinse and mince the cilantro.
While whisking constantly, slowly drizzle the cornmeal into the simmering soup. Simmer gently uncovered until thickened, about 10 minutes. Stir the bottom on occasion to make sure the cornmeal isn't sticking.
Season the soup to taste with salt and pepper. Right before serving stir in the lime juice. Portion out and garnish if you wish with cheddar cheese, cilantro and chopped green bell pepper.
This recipe yields 4 servings.
Variation: You can enrich this soup with cubed smoked ham or roasted pork
Source:
COOKING MONDAY TO FRIDAY with Michele Urvater - From the TV FOOD NETWORK - (Show # MF-6630 broadcast 03-07-1998) - Downloaded from their Web-Site - http://www.foodtv.com
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