Stuffing With Cranberries Recipe - Cooking Index
Stuffing With Cranberries Recipe - Cooking Index
For moister stuffing, add more chicken broth or water. Baking stuffing separately from the turkey saves calories and fat. Nutritional Analysis Per Serving: Calories 190; Fat (grams) 2; Percent calories from fat 10; Percent polyunsaturated 4; Percent saturated 2; Percent monounsaturated 4; Cholesterol (milligrams) trace; Sodium (milligrams) 455; Protein (grams) 7; Carbohydrate (grams) 36; Fiber (grams) 5.
Type: Low Fat| 4 cups | 948ml | Bread cubes |
| 1 cup | 237ml | Chicken broth |
| 1/2 cup | 31g / 1.1oz | Chopped onion |
| 1 cup | 110g / 3.9oz | Chopped celery |
| 1/4 cup | 36g / 1.3oz | Chopped parsley |
| 1 teaspoon | 5ml | Dried tarragon |
| 1/2 teaspoon | 2.5ml | Paprika |
| 1/8 teaspoon | 0.6ml | Nutmeg |
| 1/2 cup | 46g / 1.6oz | Cranberries - chopped |
| 1 cup | 237ml | Whole water chestnuts |
| 1 cup | 146g / 5.1oz | Chopped apple |
In a large skillet, saute the chopped celery and onion in the chicken broth until tender. Remove from heat. In a large bowl, combine the bread cubes, chopped parsley, tarragon, paprika, nutmeg, chopped cranberries, water chestnuts and chopped apple. Stir in the sauted onion, celery and any remaining broth.
Spray a two-quart baking dish with nonstick spray. Spoon mixture into the dish. Cover; bake at 350 degrees for 20 minutes; uncover. Bake 10 more minutes. Serve hot.
This recipe yields 10 half-cup servings.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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