Cooking Index - Cooking Recipes & IdeasStrawberry Shortcake Recipe - Cooking Index

Strawberry Shortcake

Type: Fruit, Low Fat
Courses: Dessert
Serves: 6 people

Recipe Ingredients

  Cake
1 3/4 cups 109g / 3.8ozAll-purpose flour
2 1/2 teaspoons 12mlDouble-acting baking powder
1/2 teaspoon 2.5mlSalt
1 tablespoon 15mlSugar
1/8 cup 24g / 0.8ozMargarine
3/4 cup 177mlSkim milk
  Topping
6 cups 1422mlFresh strawberries
1 1/2 cups 355mlPlain yogurt

Recipe Instructions

Preheat oven to 450 degrees. Sift flour into a measuring cup. Resift flour along with baking powder, salt and sugar. Cut in margarine. Add the milk and stir lightly. Turn the dough onto a floured board. Knead for 1/2 minute. Pat to 1/4-inch thickness and cut into six pieces.

Bake 10 to 12 minutes until golden. Place onto serving plate and top each with 1 cup of strawberries and two tablespoons yogurt. An alternative way to serve this is to split the biscuit, place the strawberries between the halves and then top with yogurt and a strawberry.

This recipe yields 6 servings.

Nutritional Analysis Per Serving: Calories 250; Fat (grams) 5; Percent calories from fat 18; Percent polyunsaturated 7; Percent saturated 4; Percent monounsaturated 7; Cholesterol (milligrams) 1; Sodium (milligrams) 427; Protein (grams) 8; Carbohydrate (grams) 44; Fiber (grams) 5.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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