Cooking Index - Cooking Recipes & IdeasStrawberries And Cream Recipe - Cooking Index

Strawberries And Cream

Type: Fruit, Low Fat
Courses: Dessert
Serves: 6 people

Recipe Ingredients

1   Fresh strawberries
1 1/2 cups 355mlFat-free sour cream
3/4 cup 120g / 4.2ozBrown sugar
2 tablespoons 30mlAmaretto liqueur

Recipe Instructions

Wash and dry strawberries. Cut large berries into halves or quarters, reserving 6 whole strawberries. Combine fat free sour cream, brown sugar and liqueur. Mix fat-free cream sauce with the cut strawberries. Place into colorful bowls or sherbet glasses. Garnish with whole berries. Chill. Serve.

This recipe yields 6 servings.

Nutritional Analysis Per Serving: Calories 200; Fat (grams) 0.5; Percent calories from fat trace; Percent polyunsaturated trace; Percent saturated trace; Percent monounsaturated trace; Cholesterol (milligrams) 0; Sodium (milligrams) 80; Protein (grams) 5; Carbohydrate (grams) 42; Fiber (grams) 2.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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