Spicy Shrimp Salad With Cool Mango Dressing

Recipe Ingredients

1		Mango
2 tablespoons	30ml	Lemon juice
1 lb	454g / 16oz	Large shrimp - peeled, deveined
1 tablespoon	15ml	Defatted chicken stock
1 teaspoon	5ml	Chili powder
1/4 teaspoon	1.3ml	Hot-pepper sauce
1 1/2 cups	219g / 7.7oz	Chopped pineapple
1 cup	62g / 2.2oz	Chopped tomatoes
1		Red onion - thinly sliced
2 cups	474ml	Torn kale

Recipe Instructions

Peel the mango and cut the flesh away from the pit. In a blender or food processor, puree the mango and lemon juice.

In a large nonstick frying pan over medium-high heat, combine the shrimp, stock, chili powder and hot-pepper sauce. Stir until the shrimp are well coated with the seasonings and cooked through, about 3 minutes. Remove from the heat. Add the pineapple, tomatoes and onions.

Line a large platter with the kale. Spoon the salad onto the greens. Drizzle with the mango puree.

This recipe yields 4 servings.

Nutritional Information Per Serving: Calories: 207; Fat: 2.6 grams (11% of calories); Cholesterol: 153 milligrams; Sodium: 178 milligrams; Fiber (grams) 3.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.