Cooking Index - Cooking Recipes & IdeasZoodles With Scallops Recipe - Cooking Index

Zoodles With Scallops

Serves: 4 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozZucchini - medium-size
2 teaspoons 10mlCornstarch
1   Garlic - minced
3   Plum tomatoes - coarsely chop
2 teaspoons 10mlLemon juice
1/2 lb 227g / 8ozSea scallops - quartered
2 tablespoons 30mlVegetable oil - divided
1   Onion - thinly sliced
3 tablespoons 45mlSoy sauce - lite
1 teaspoon 5mlOregano - crumbled

Recipe Instructions

Cut zucchini lengthwise, into long strips, 1/8-inch thick and 1/8-inch wide; set aside. Coat scallops with cornstarch. Heat 1 Tablespoon oil in hot large skillet over high heat.

Add scallops and garlic and saute 2 minutes; remove. Heat remaining 1 Tablespoon oil in same pan. Add onions; saute 2 minutes.

Reduce heat to medium. Add zucchini, tomatoes, lite soy sauce, lemon juice and oregano, stirring to combine. Cover and cook 4 minutes; stirring occasionally. Return scallops to pan; cover and cook 30 seconds more.

Source:
Unknown Cooking Magazine

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.