Zoodles With Scallops Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Zucchini - medium-size |
2 teaspoons | 10ml | Cornstarch |
1 | Garlic - minced | |
3 | Plum tomatoes - coarsely chop | |
2 teaspoons | 10ml | Lemon juice |
1/2 lb | 227g / 8oz | Sea scallops - quartered |
2 tablespoons | 30ml | Vegetable oil - divided |
1 | Onion - thinly sliced | |
3 tablespoons | 45ml | Soy sauce - lite |
1 teaspoon | 5ml | Oregano - crumbled |
Cut zucchini lengthwise, into long strips, 1/8-inch thick and 1/8-inch wide; set aside. Coat scallops with cornstarch. Heat 1 Tablespoon oil in hot large skillet over high heat.
Add scallops and garlic and saute 2 minutes; remove. Heat remaining 1 Tablespoon oil in same pan. Add onions; saute 2 minutes.
Reduce heat to medium. Add zucchini, tomatoes, lite soy sauce, lemon juice and oregano, stirring to combine. Cover and cook 4 minutes; stirring occasionally. Return scallops to pan; cover and cook 30 seconds more.
Source:
Unknown Cooking Magazine
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