Veal In Apple-Lemon Sauce Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Veal scallops |
1/2 cup | 31g / 1.1oz | Whole wheat flour |
4 cups | 948ml | Apples - cut into 1/2-inch (large) |
1/2 cup | 118ml | Lemon juice |
2 tablespoons | 30ml | Olive oil |
1 cup | 237ml | Mushrooms - thinly sliced |
1 1/2 cups | 355ml | Chicken stock |
Pat the veal dry with paper towels. Place between sheets of waxed paper and flatten with a mallet until about 1/8-inch thick. Dredge in the flour. Shake off the excess.
In a 2-quart saucepan, cook the apples in the lemon juice until tender, about 5 to 7 minutes.
Puree half of the apples in a blender. Reserve the remaining slices separately. In a lg nonstick frying pan, heat 1 tablespoon oil. Add the mushrooms and saute until tender, about 5 minutes Remove with a slotted spoon and set aside.
Add the remaining 1 tablespoon oil to the pan. Saute the veal about 1 1/2 min on each side. Remove the veal to a platter and keep warm.
Add the stock to the pan and bring to a boil, scraping the bottom of the pan to loosen browned bits. Lower the heat, add the apple puree, and cook 2 to 3 minutes Add the veal, mushrooms, and apple slices.
Cook 5 minutes.
The Healing Foods Cookbook
Source:
Goya Foods
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