Tuna-Pasta Salad Recipe - Cooking Index
1/2 lb | 227g / 8oz | Green beans - cut into 1/2 inch le |
8 | Ripe plum tomatoes - cut into 8 pieces ea | |
6 | Scallions - with 3 inches green | |
On diagonal - into thin slices | ||
1/2 cup | 73g / 2.6oz | Pitted black olives - coarsely chopped |
1 tablespoon | 15ml | Tiny capers |
1 teaspoon | 5ml | Finely minced garlic |
Salt and black pepper - to taste | ||
5 tablespoons | 75ml | Chopped fresh parsley |
1/4 cup | 59ml | Extra virgin olive oil |
2 | Water packed tuna fish - drained | |
3/4 lb | 340g / 11oz | Tube shaped pasta - (ziti or penne) |
Al dente |
1. Blanch the green beans in boiling water about 2 minutes, or until just crisp but tender. Drain, rinse under cold water and pat dry.
2. In a large bowl, combine the cooked green beans with tomatoes, scallions, olives, capers, garlic, salt, pepper and 4 T parsley. Drizzle in the olive oil, folding ingredients gently. Let rest at room temperature for at least 1 hour for flavors to blend.
3. To serve, flake the tuna in large pieces; add to the sauce. Add the cooked pasta and toss gently. Adjust seasonings and garnish with remaining Tbs of parsley. Serve at room temperature.
Source:
Goya Foods
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