Tuna Nicoise Topping

Recipe Ingredients

4		Idaho baking potatoes - baked (large)
1 tablespoon	15ml	Olive oil
1 tablespoon	15ml	Red wine vinegar
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Black pepper
1/4 teaspoon	1.3ml	Dried thyme
8 oz	227g	Cooked green beans - trimmed cut into 1-inch pieces
1		Tomato - diced (large)
1/2 cup	73g / 2.6oz	Diced peeled and seeded cucumber
1/2 cup	73g / 2.6oz	Diced red bell pepper
6 oz	170g	Water-packed chunk white tuna - drained
1		Hard-boiled egg - diced
2		Anchovy fillets - finely chopped optional

Recipe Instructions

1. In large bowl, whisk oil, vinegar, mustard, salt, pepper and thyme. Stir in green beans, tomato, cucumber, bell pepper and tuna; toss to coat thoroughly with dressing.

2. Cut baked potatoes lengthwise, cutting almost to base of potato. Mash slightly with fork, leaving in skins. Spoon tuna mixture over each potato, dividing evenly.

3. Garnish with egg and anchovies.

Source:
Low-Fat Meals, Woman's Day, 4/96

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