Tuna Danish Recipe - Cooking Index
2 | Tuna - packed in oil | |
1 cup | 146g / 5.1oz | Cabbage - coarsely chopped |
2/3 cup | 73g / 2.6oz | Carrot - grated |
1/2 cup | 118ml | Low-fat yogurt |
3 tablespoons | 45ml | Catsup |
1 1/2 teaspoons | 7.5ml | Salt |
Few grains freshly ground - pepper | ||
6 | Bread - toasted | |
1/2 | Lettuce | |
18 | Thinly pared cucumber | |
1/8 teaspoon | 0.6ml | Paprika |
Drain tuna, then flake lightly. Combine tuna, cabbage, and carrot; set aside. Combine yogurt, catsup, vinegar, salt, and pepper; mix well.
Add to tuna mixture and blend. Put 1 piece of toast on each plate; add several lettuce leaves. Add 2/3 cup of tuna mixture.
Arrange 3 slices of cucumber across top. Sprinkle lightly with paprika.
Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess. R.D.,M.S. and Katharine Middleton
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