Cooking Index - Cooking Recipes & IdeasTrout Fillets With Capers And Olives Recipe - Cooking Index

Trout Fillets With Capers And Olives

Serves: 4 people

Recipe Ingredients

1/4 cup 15g / 0.5ozYellow cornmeal
1/2 teaspoon 2.5mlPaprika
1/4 teaspoon 1.3mlPepper
4   Skinned trout fillets - (6-ounce)
  Rainbow or brook
1 tablespoon 15mlOlive oil
1/2 cup 118mlDry vermouth
2 tablespoons 30mlChopped nicoise olives
2 tablespoons 30mlCapers
2 tablespoons 30mlFinely chopped fresh parsley
1 1/2 tablespoons 22mlLemon juice
1/2 teaspoon 2.5mlCornstarch
1/4 teaspoon 1.3mlSalt
1   Garlic clove - minced

Recipe Instructions

Combine first 3 ingredients in a dish; stir well. Dredge fish in cornmeal mixture. Heat oil in a large nonstick skillet over medium-high heat. Add fish; cook 2 minutes on each side or until browned. Remove fish from skillet; set aside, and keep warm. Wipe skillet clean with paper towels.

Combine vermouth and next 7 ingredients (vermouth through garlic) in skillet; stir until well-blended. Bring to a boil over medium-high heat, and cook 1 minute or until slightly thickened, stirring constantly. Spoon 2 tablespoons over each fish fillet.

Source:
Cooking Light, Jul/Aug 1995, page 127

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.