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Tomato Treat Recipe - Cooking Index

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Tomato Treat

Type: Fish, Pasta
Serves: 4 people

Recipe Ingredients

105   Canned red Alaska salmon
50   Courgette - chopped
1/2 teaspoon 2.5mlSalt
75   Puntalette*
4   Beefsteak tomatoes - or... (large)
6   -beefsteak tomatoes (small)
25   Sweet corn kernels
2   Spring onions - chopped
2 tablespoons 30mlOlive oil
1 tablespoon 15mlWhite wine vinegar
1/2 teaspoon 2.5mlDry mustard
1/4 teaspoon 1.3mlCaster sugar
1   Garlic clove
1 tablespoon 15mlFreshly chopped basil

Recipe Instructions

*Puntalette is rice-shaped pasta. Other small pasta may be used.

Drain can of salmon, reserving the juice. Flake the fish.

Put the courgette in a bowl, sprinkle with salt. Leave for 30 minutes then rinse thoroughly. Cook puntalette in water in a covered microwave proof bowl for 10 minutes on HIGH POWER. Rinse and drain.

Cut tomatoes into flower shapes. Discard pips and tough core. Allow to stand for a further 10 minutes, then add courgette, sweet corn, spring onion and salmon. Whisk salmon juice with remaining ingredients then pour into puntalette mixture. Mix well. Pile into tomato shells and serve.

Kathy Cox


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