Cooking Index - Cooking Recipes & IdeasSwordfish, Dilled Peach Recipe - Cooking Index

Swordfish, Dilled Peach

Type: Fish
Serves: 4 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozSwordfish steaks - skins
  Removed
1 teaspoon 5mlLemon juice
  Salt and pepper
1 teaspoon 5mlOlive oil
2 cups 125g / 4.4ozOnion - thinly sliced
2 teaspoons 10mlGarlic - slivered
2 tablespoons 30mlHoney
1 1/2 lbs 681g / 24ozPeach - peeled and sliced
1/2 cup 73g / 2.6ozFresh dill - chopped fine
1   Lemon - cut in
  Quarters
  Fresh dill - sprigs

Recipe Instructions

Rinse and pat dry swordfish. Spray roasting pan with non-stick spray. Arrange fish in pan and sprinkle with lemon juice, salt and pepper. Cover and refrigerate until ready to cook.

Preheat oven to 350F.

In a large skillet, heat the oil over medium-high heat. Add the onion and garlic and saute until translucent -- about 5 minutes. reduce the heat to medium, add the honey and stir well. Cook until the onion begins to caramelize - 3-5 minutes.

Gently stir in the peaches and simmer for 5 minutes. Stir in the dill and remove from heat. Spoon peach mixture around - not over the fish and bake approximately 20-25 minutes - until fish is done. Do not overcook.

Place fish on individual plates and spoon peach mixture over fish. Garnish with sprigs of fresh dill.

Recipe By : Great Good Food

Source:
Sunset Books

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