Swordfish With Mango-Tomatillo Relish

Recipe Ingredients

1		Mango - peeled and diced
1		Tomatillo - husked, washed (medium)
1/2		Red bell pepper - seeded
		And minced
2 tablespoons	30ml	Fresh cilantro - minced
2 tablespoons	30ml	Lime juice
2/3 lb	302g / 10oz	Swordfish
		Ground black pepper - to
		Taste
		And diced

Recipe Instructions

Combine the mango, tomatillo, bell pepper, cilantro and lime juice. Set aside.

Place the fish on a rack in a baking pan or use a broiler pan and sprinkle fish with pepper.

Bake in a preheated 450F oven for 12 minutes per inch of thickness.

Serve with the relish on the side.

Recipe By: Rozanne Gold

Source:
Pat Dailey

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.