Cooking Index - Cooking Recipes & IdeasSwordfish W/Sun-Dried Tomatoes Recipe - Cooking Index

Swordfish W/Sun-Dried Tomatoes

Type: Fish
Serves: 4 people

Recipe Ingredients

1   Lemon - thinly slice
2   Swordfish steaks; halve - 12
  Each
1/4 cup 59mlOlive oil
4   Oil-pk tomatoes; drain - chop
2 tablespoons 30mlOil - reserved
1 teaspoon 5mlDried rosemary - crushed
1/4 teaspoon 1.3mlSalt
1/8 teaspoon 0.6mlFreshly ground pepper
10   Garlic

Recipe Instructions

Place lemon in 10" micro-safe baking dish; arrange swordfish on top.

Combine 2 T olive oil and the 2 T oil from tomatoes; pour over fish. Sprinkle with rosemary, salt and pepper.

Let stand covered at room temperature 1 hour.

Process tomatoes, garlic and remaining olive oil in blender to form paste.

Cover fish with microwave-safe plastic wrap, turn back 1 corner, and micro HIGH 4 minutes.

Spread tomato paste over fish. Cover with wrap, turn back 1 corner and micro 1 minute. Let stand covered 1 minute.

Source:
McCall's Magazine, June '97, Spa Specials

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