Cooking Index - Cooking Recipes & IdeasSweet And Sour Halibut Recipe - Cooking Index

Sweet And Sour Halibut

Serves: 4 people

Recipe Ingredients

1/4 cup 40g / 1.4ozFirmly packed brown sugar
3 tablespoons 45mlRice or cider vinegar
3 tablespoons 45mlKetchup
1 tablespoon 15mlReduced-sodium soy sauce
1   Garlic - minced
3/4 teaspoon 3.8mlGround ginger
4   Halibut steaks - (about 1 1/2 pound)
1   Red bell pepper - halved and seeded
1   Green bell pepper - halved and seeded
2   Scallions - cut in 2" julienne strips

Recipe Instructions

Preheat the grill to medium heat. (When ready to cook, spray the rack--off the grill--with nonstick cooking spray.

In a non-aluminum pan or large shallow bowl, combine the brown sugar, 1/4 cup water, the vinegar, ketchup, soy sauce, garlic, and ginger. Measure out 1/4 cup of the mixture and set aside. Add the halibut to the mixture remaining in the pan, turning to coat.

Grill the bell pepper halves, cut-sides up, for 5 minutes, or until the skin is blackened. When cool enough to handle, peel the peppers and cut them into thin strips.

Grill the halibut, uncovered, turning once, for 5 minutes or until the halibut is just opaque. Place the halibut on 4 plates, top with the reserved brown sugar mixture, the bell pepper strips and the scallions, and serve.

Source:
Unknown Cookbook

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