Cooking Index - Cooking Recipes & IdeasSweet And Sour Fish Recipe - Cooking Index

Sweet And Sour Fish

Type: Fish, Low Fat
Serves: 4 people

Recipe Ingredients

1/4 cup 27g / 1ozCarrot - grated
2 tablespoons 30mlVinegar
1 tablespoon 15mlTomato - peeled and chopped (small)
1/2 tablespoon 7.5mlSugar
1/4 cup 36g / 1.3ozGreen pepper - diced
2 tablespoons 30mlWater
1 lb 454g / 16ozFish fillet - , cut in 1" cubes
1/4 teaspoon 1.3mlSalt
2 tablespoons 30mlKetchup

Recipe Instructions

Fry fish in sprayed skillet.

Combine first column ingredients in pot and simmer five minutes.

Add vegetables and cook a few more minutes.

Pour over fish and serve.

Source:
Net

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