Salad Greens With Pears, Fennel And Walnuts

Recipe Ingredients

6 cups	660g / 23oz	Mixed salad greens
1		Fennel - trimmed, sliced thin
2		Pears - cored, quartered, (medium)
		And thinly sliced
2 tablespoons	30ml	Gtated Parmesan cheese
1/4 cup	36g / 1.3oz	Toasted walnuts - coarsely chopped
3 teaspoons	15ml	Extra-virgin olive oil
2 tablespoons	30ml	Balsamic vinegar - see * Note
		Freshly-ground black pepper

Recipe Instructions

* Note: Also excellent made with other flavored vinegars.

Divide the greens onto plates. Scatter the fennel and pear slices over the greens. Sprinkle with Parmesan cheese and walnuts. Drizzle with olive oil and vinegar. Add ground pepper. Serve.

This recipe yields 6 servings.

Nutritional Analysis Per Serving: Calories 110; Fat (grams) 6; Percent calories from fat 49; Percent polyunsaturated 16; Percent saturated 8; Percent monounsaturated 25; Cholesterol (milligrams) 2; Sodium (milligrams) 45; Protein (grams) 3; Carbohydrate (grams) 11; Dietary Fiber (grams) 2.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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