Spicy Scallops Stir-Fry Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Sea scallops; washed - drained |
1 teaspoon | 5ml | Rice wine vinegar |
3 tablespoons | 45ml | Peanut oil |
2 tablespoons | 30ml | Soy sauce |
4 | Dried red chile | |
3 teaspoons | 15ml | Rice wine vinegar |
Peppers | ||
2 tablespoons | 30ml | Cornstarch |
1 | Star anise | |
2 teaspoons | 10ml | Cornstarch |
4 | Ginger | |
1/2 teaspoon | 2.5ml | Sugar |
30 | Garlic - smashed and peeled | |
1/4 cup | 59ml | Chicken stock |
2 teaspoons | 10ml | Oyster sauce |
1 tablespoon | 15ml | Peanut oil |
1 teaspoon | 5ml | Sesame oil |
4 | Scallions - cut into 2" | |
1/2 teaspoon | 2.5ml | Chili paste |
1/2 lb | 227g / 8oz | Snow peas - stringed |
2 lbs | 908g / 32oz | Red bell peppers; cored - seeded and cut into (large) |
2 teaspoons | 10ml | Sugar |
1 tablespoon | 15ml | Soy sauce |
Combine the scallops, 2 tbs say sauce, 1 tsp rice wine vinegar, 2 tbs cornstarch, and 1/2 tsp sugar in a bowl. Combine the stock, 1 tbs soy sauce, 3 tbs rice vinegar, 2 tsp cornstarch, 2 tsp sugar, oyster sauce, sesame oil and chili paste in a second bowl.
Blanch the snow peas for a minute or two in a saucepan of lightly salted water. Refresh peas under cold running water. Drain. Heat 3 tbs of peanut oil in a wok over high heat until the oil starts to smoke then lower heat to med high. Add the chili peppers and star anise. Cook until charred (1-2 minutes). Remove and discard peppers and star anise. Increase heat to high.
Add half the scallops. Rapidly stir-fry until the scallops are firm and slightly browned. (3-4 minutes)
Transfer to a late and repeat with remaining scallops. Do not clean wok. Add 1 tbs oil, ginger, garlic, scallions and bell pepper cubes. Stir fry until peppers start to soften.(2-3 minutes)
Stir stock mixture and pour into wok. Add the scallops and snow peas.
Stir-fry until he scallops are heated and the sauce has thickened (1-2 minutes).
Serve immediately.
Source:
Bessie Jo Tillman, M.D.
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