Sole With Fresh Dill Recipe - Cooking Index
| 1 1/2 lbs | 681g / 24oz | Sole fillets |
| 1/4 cup | 15g / 0.5oz | All-purpose flour |
| Salt | ||
| Fresh ground pepper | ||
| 3 tablespoons | 45ml | Vegetable oil |
| 3 tablespoons | 45ml | Unsalted margarine |
| 2 tablespoons | 30ml | Snipped fresh dill |
| 1 tablespoon | 15ml | Snipped fresh chives |
| 6 | Lemon wedges |
Gently rinse fillets and pat dry. Mix flour, salt and pepper on a plate. Coat fillets with seasoned salt until completely covered.
Heat oil in a large skillet over medium heat. Cook fillets in batches, turning once, until golden brown, about 2 minutes each side.
Drain fillets on paper towels, then transfer to serving platter. Discard oil in skillet. Add margarine and herbs.
Cook over medium heat for 1 minute. Pour over fish and serve with lemon wedges.
Source:
Miriam Podcameni Posvolsky
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